Cough cough hack hack up comes a lung

Cold...flu...bronchitis... Or death?!

I'm not sure but I'm hoping I get better soon...like four days ago.

Semicolon tattoo

i have been thinking for months maybe even a year about getting a semicolon tattoo.

Even my friends have been looking at these tattoos for me as well...just for general ideas. 

My husband on the other hand doesn't want me to get something I will regret.... But I know I won't. 

I suffer from depression, and anxiety issues. My husband thinks that this is something that should be able to "get over" but never tells me how to get over anything. 

It is hard. Any thoughts. 

Down 3#...doesn't sound like much

3# of weight loss... I know doesn't sound like much but it is a start. A small one but it is there beginning.

I am walking during lunch... Only a mile during my break...I am only able to do a mile in twenty-two minutes.

I know a slow pase but better than nothing.

Didn't walk today... Was afraid of getting shin splints.

I have found that audio books help me keep track.

Hope everyone has a great weekend.

Beginning of day #3

I have found that I <3 <3 audio books. I have found that they are wonderful. My family usually listened to them on long road trips. I enjoy listening to them when walking at the park.

Yesterday I walked for 25 minutes and had walked 1.33 miles. It was nice. Weather was perfect.

Eating is going okay. Not 100% perfect but I am learning. Clean eating is hard at first but a great learning time.

Hope everyone has a great day.

30 days of...

Clean eating...yep that is my first challenge. I randomly selected that one out of a jar.

If I lose some weight/inches will be a plus. But I am also journaling in a cute notebook. 

My food, thoughts, and what ever else pops into my head.

I will also be posting on here as well. Hoped everyone remembered to fall back an hour.